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Supporting You On Your Journey

Tailored Support for Your Unique Needs

In person and virtual counselling for individuals and students across Saskatchewan who are feeling stuck, anxious, or stressed.

About

Specializing in Anxiety and Student Support

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Hi, I'm Jenn! I have 19 years of experience working with children. I have been a counsellor for the last 5 years and before that I was a teacher. I have experience working as a counsellor in private practice and in a post secondary setting with adults. I specialize in anxiety (generalized anxiety, social anxiety, phobias, and OCD). I also have a lot of experience working with students of all ages (including post-secondary students) who need help managing stress, loneliness, social issues, organizational skills and study skills/routines. I believe in a strengths-based approach, drawing on different therapeutic approaches to meet each person’s unique needs. I also use a feminist approach to help empower girls and women.

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​I work with children ages 5 and up, adolescents/ teens, and adults. My other areas of interest and experience are self-regulation, ADHD, self-esteem, self-compassion, and identity.

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I have a Bachelor’s degree in Music Education and a Master’s degree in Educational Psychology. I am a Canadian Certified Counsellor (C.C.C.), license #10008912.

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Meet Jenn!

Services

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I counsel children ages 5+, adolescents/teens, and adults. I utilize the following therapies:

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  • Cognitive Behavioural Therapy (CBT)

  • Dialectical Behavioural Therapy (DBT)

  • Acceptance and Commitment Therapy (ACT)

  • Mindfulness Therapy

  • Solution-Focused Therapy

  • Person-Centered Therapy

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My Approach

At Jennifer Yim-Rodier Counselling Services, I support clients in overcoming personal hurdles and enhancing their mental health. My tailored services aim to foster resilience and promote well-being across diverse individual needs.

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My counselling office is a safe space that is warm and relaxing.

How to Book

Please use my online booking system:

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https://jenniferyimrodiercounselling.janeapp.com

Accepting New Clients Now

In person sessions available in Regina, SK and virtual sessions available for anyone living in Saskatchewan.

Clinic Hours

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Monday 9:30-11:30am and 12:00- 3:00pm

Tuesday 9:30-11:30am and 12:00- 3:00pm

Wednesday 9:30-11:30am and 12:00- 3:00pm

Thursday 9:30-11:30am and 12:00- 3:00pm

Friday 9:30-11:30am and 12:00- 3:00pm

Direct Billing

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GreenShield Insurance

Blue Cross of Saskatchewan

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Please check the above benefits to make sure your employer has coverage for direct billing through a Canadian Certified Counsellor.

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I encourage you to contact your insurance provider to ask if you have coverage for a Canadian Certified Counsellor. If you do not have direct billing,  you will be responsible for payment at the time of the session, and then I will send you a receipt that can be used for reimbursement if you have coverage.

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Frequently Asked Questions

1. How do I know if counselling is right for me?

 

You do not need to be in a crisis to benefit from counselling. If you are feeling stuck, or anxious, or stressed and you would like to make changes in your life, counselling can help. If you are currently feeling motivated to make changes, this would be a good time to reach out.

 

2. What can I expect in the first session (intake session)?

 

The first session is longer than follow up sessions. We get to know each other, and I get all the background information I need to make an informed decision about your treatment plan. This is also where you identify your goals for counselling and what we will be working towards. By the end of your intake session, you will have a clear idea of what to expect in the follow up sessions.

 

3. How long does therapy usually take?

 

This varies from client to client. It depends on your goals and history, as well as your commitment to counselling. The clients that work on things in session and outside of session, usually see more benefit from counselling. You learn new skills and perspectives in session, and then if you apply that to your everyday life, that is when bigger changes start to happen!

 

4. How do I find the right therapist?

 

It is about feeling comfortable and feeling like you have a connection to your counsellor. Usually, I recommend that prospective clients read counsellor’s biographies online and see if anyone stands out. You should feel safe asking questions and sharing feedback in sessions. The first few sessions are typically about seeing if the counselling approach aligns with your needs.

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